Why meditate?

Meditation helps us become more conscious; unfolding our inner Light, generating love, & wisdom; becoming more aware of the guiding presence in our lives; accelerating our journey home to our true self... our spirit.


Meditation is also a valuable tool - for finding a peaceful oasis of relaxation and stress relief in a demanding, fast-paced world.


"Practise meditation and gradually your mind will be calm" (Sarada Devi)


"What is above is within, for everything in eternity is translucent" (William Blake)

ice sculpture - ice man, made in Yorkshire by Kenny Jenkins and Jacky Flemking
Ice sculpture, Yorkshire 2010, Kenny Jenkins and Jacky Fleming